afternoon yesterday and after dinner, I ended up watching Monday night Raw, which was over by 7:45pm. What with WWE's Main event Sunday is probably why the abreivated show last night. IDK.
Over 2 sessions I had just over 7 hours of sleep yesterday. That was aided by a Malatonin assist. But a bite to eat
Right now, I'm sipping my "sleep tea" as Anne calls it, a bit of You Tube, up out of the chair to get my steps. I usually like to do 1500 steps before bed, and minimum of 2k steps per day. Anyway, that's all for now.
