Yesterday I tried

a banana warm milk combo for my rls and I was able to sleep much easier. I'm going to try to get the pill version of magnesium because they last longer. Make sure there is no laxitive built in. I want to sleep not poop all night.

On the job we are into 2nd round calling and most calls were no answer or voice mail. That's market research. I did get some momentum going after break but I never made flow rate. Not many of us did SOme of us feel that Super is going to cut shifts. I'm okay with it either way. 

McDavid, and team Canada may not have won a gold medal but he was voted the MVP. He also scored more points then. Anyway, that's all for now.